Lessons are beginner based and all-ages friendly. Classes run on:
Sunday: 8:30-10:30AM @ $30 (per 1HR lesson)
Monday: 6-7PM @ $20 (per 1HR lesson)
Friday: 6-7PM @ $20 (per 1HR lesson)
Saturday: 6-7PM @ $20 (per 1HR lesson)
****Inquire about our University student promo ($20 off monthly bookings)****
No walk-ins, but you can book a lesson to secure a spot.
Pole fitness is a performing art that combines dance and acrobatics centered on a vertical pole. Classes quickly improve flexibility, overall strength, and endurance. Classes begin with stretching, warm-up, and a work out, followed by pole moves, combos and dance techniques. Most students find this to be a fun workout and some students don’t realize its a workout until class is over. Classes are open to absolutely anyone of any age or gender! Pole Fitness Guelph is a judgement free zone, and everyone has a goal.
~If anyone tells you “you can’t”, turn around and say “watch me” – unknown.