Beginner Pole Lessons Downtown Guelph

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Pole Fitness Guelph

Lessons are beginner based and all-ages friendly. Classes run on:

Sunday:    8:30-10:30AM @ $30 (per 1HR lesson)
Monday:   6-7PM              @ $20 (per 1HR lesson)
Friday:      6-7PM              @ $20 (per 1HR lesson)
Saturday:  6-7PM              @ $20 (per 1HR lesson)

****Inquire about our University student promo ($20 off monthly bookings)****

No walk-ins, but you can book a lesson to secure a spot.

Pole fitness is a performing art that combines dance and acrobatics centered on a vertical pole. Classes quickly improve flexibility, overall strength, and endurance. Classes begin with stretching, warm-up, and a work out, followed by pole moves, combos and dance techniques. Most students find this to be a fun workout and some students don’t realize its a workout until class is over. Classes are open to absolutely anyone of any age or gender! Pole Fitness Guelph is a judgement free zone, and everyone has a goal.

~If anyone tells you “you can’t”, turn around and say “watch me” – unknown.

Jordan2

Jordan1

Dance2

Dance1


Performance Video

Pole fitness instructor performance demonstration.

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